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What Happens To Your Brain When You Don't Sleep?

The effects of sleep deprivation are more serious than just feeling cranky. We've all experienced the grumps and grizzles of a tired child or the feeling of having a short fuse when you haven't got...

Aloni Benau
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What Happens To Your Brain When You Don't Sleep?
How To Naturally Produce Melatonin & Help Your Child Sleep
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How To Naturally Produce Melatonin & Help Your Child Sleep

Aloni Benau

Melatonin is a hormone that helps us regulate sleep and wakefulness.  When we are sleep deprived, don't have a regular sleep routine...

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Featured

How To Naturally Produce Melatonin & Help Your Child Sleep

Aloni Benau

Melatonin is a hormone that helps us regulate sleep and wakefulness.  When we are sleep deprived, don't have a regular sleep routine...

Read more
Our Top Tips To Reduce Night Terrors
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Our Top Tips To Reduce Night Terrors

Aloni Benau

Night terrors affect 5 in every 100 children between the ages of 18 months to 6 years old. It's a frightening experience for both pa...

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Featured

Our Top Tips To Reduce Night Terrors

Aloni Benau

Night terrors affect 5 in every 100 children between the ages of 18 months to 6 years old. It's a frightening experience for both pa...

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Why Does The Sound of Water Help You Sleep?
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Why Does The Sound of Water Help You Sleep?

Aloni Benau

Ever wondered why the sound of rolling waves or pouring rain helps you sleep? These soothing background noises are more than just pe...

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Featured

Why Does The Sound of Water Help You Sleep?

Aloni Benau

Ever wondered why the sound of rolling waves or pouring rain helps you sleep? These soothing background noises are more than just pe...

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Put These Plants In Your Bedroom For Better Sleep
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Put These Plants In Your Bedroom For Better Sleep

Aloni Benau

Getting a good night's rest isn't as easy as just counting sheep (anyone with a toddler can attest to that). The reality is, behavio...

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Featured

Put These Plants In Your Bedroom For Better Sleep

Aloni Benau

Getting a good night's rest isn't as easy as just counting sheep (anyone with a toddler can attest to that). The reality is, behavio...

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Children and Holiday Travel: The 7 Tips To Save Your Sanity
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Children and Holiday Travel: The 7 Tips To Save Your Sanity

Aloni Benau

It's the holiday season, and that means spending time with your family, catching up with friends, and if you're lucky - some travel....

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Children and Holiday Travel: The 7 Tips To Save Your Sanity

Aloni Benau

It's the holiday season, and that means spending time with your family, catching up with friends, and if you're lucky - some travel....

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Tips and tricks for getting the most out of the new Glow Dreaming model
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Tips and tricks for getting the most out of the new Glow Dreaming model

Aloni Benau

We are so so excited that you have purchased the latest model of the Glow Dreaming Sleep Aid. You won't be disappointed!! You are ab...

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Featured

Tips and tricks for getting the most out of the new Glow Dreaming model

Aloni Benau

We are so so excited that you have purchased the latest model of the Glow Dreaming Sleep Aid. You won't be disappointed!! You are ab...

Read more